9 Best Quit Lit Books and Sobriety Memoirs to Inspire Your Recovery

An incisive look at sex, addiction, relationships, and art, this literary listen soars. Anthony Ray Hinton, who spent three decades on death row despite his innocence, never lost hope https://ecosoberhouse.com/ that he would one day again live as a free man. Before reaching 20, Cupcake Brown had suffered several lifetimes’ worth of hardships, including abuse, addiction, and homelessness.

  • A war correspondent’s job is to be as close to the front line as possible and to provide as unbiased an account of a conflict as they can, explains the veteran journalist James MacManus.
  • Living in poverty in the South in a racist country takes its toll, and for Ward, it is gutting.
  • Audie winner Brittany Pressley does a flawless job of bridging the anecdotal and psychological aspects of this taboo-shattering chronicle charting a psychotherapist’s personal journey through therapy.
  • This book may also help you see sobriety as a gift you’re giving to your body.
  • It would be really easy to simply gloss over the pivotal, seeping role of alcoholism in this book, being as it is, a truly gripping murder story.

By Mindy Kaling, let people into the inner worlds of celebrities — they’re just like us! Twenty years ago today, I woke up from a typical alcohol-induced blackout in an apartment I did not recognize in an unfamiliar Boston neighborhood. I stared at the ceiling with a pit in my stomach, a void in my soul, a dead cell phone battery, and an inner knowing that I would never let myself feel this way again. I gathered my few belongings from the night before and shamefully walked to the Boston “T” to get back home. When I arrived, reeking of booze from the evening before and makeup strewn down my face, I was confronted by two of my female roommates. 1
author picked

Woman of Substances
as one of their favorite books, and they share
why you should read it.

The Best Books by War Correspondents

It includes research and quotable nuggets on how to immediately take steps toward behavior change. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free.

best memoirs about alcoholism

But it’s easy to resonate with his emotions surrounding addiction, no matter your vice. We asked more than a dozen addiction experts, sobriety counselors, podcasters and people in recovery to share the books they found most helpful. The esteemed and late New York Times columnist David Carr turned his journalistic eye on his own life in this memoir, investigating his own past as a cocaine addict and sifting through muddied memories to discover the truth.

Lit: A Memoir

As one of the most popular spirits on the planet, many styles and blends from distillers across the globe crowd the shelves these days. Toss into that mix the broad spread of prices for bottles today ranging anywhere from low double digits to high four digits, and it’s enough to drive most people up the wall. The revelations in this addiction memoir may not seem unique, but the fact that the seasoned journalist deployed his reporting skills to interrogate untrusted memories makes it a landmark in the genre. Mortician and death positive activist Caitlin Doughty crafts an illuminating and compassionate account of her early experiences working at a crematorium, laying bare the realities of a cadaver’s final journey. An account of one woman’s struggle to recapture her identity, this riveting saga follows the author’s sudden unraveling, her family’s unwavering support, and the life-saving diagnosis that nearly didn’t happen.

  • Featuring audio-exclusive live recordings, this collection of essays zeroes in on the life of legendary humorist David Sedaris as he unearths memories from his childhood in North Carolina and the successes of adulthood alike.
  • Resmaa Menakem shares the latest research on body trauma and neuroscience, as well as provides actionable steps towards healing as a collective.
  • Over the past several decades, books falling under the umbrella of «addiction memoir» have become omnipresent.
  • Interestingly, Russell Brand was fourteen years sober at the time of writing Recovery.

It is easy to use addiction as a crutch, a way to build plot or signal “here’s a bad dude,” but it is much harder to accurately and humanely depict the life-warping pain of struggling with alcoholism. The books which do it best, in my opinion, are often not consciously “about” addiction at all, but show its effects lingering in the corners of every page. I am, probably, by way of my history, more attuned to picking up on it than others.

“Drinking: A Love Story” by Caroline Knapp

This book may also help you see sobriety as a gift you’re giving to your body. These pages are filled with the teachings of ancient Stoics such as Seneca, Marcus Aurelius, and Epictetus. Stoicism is an ancient philosophy that believes self-control, courage, justice, and wisdom are the keys to happiness. This book functions as daily devotional with reflective meditations and modern day translations on how to improve your mental health.

Now that we’ve established that shoes are a no-go unless you want to let your lover go, read on to learn more about the worst (and best) Valentine’s Day offerings. Narrated by the hilariously clever author herself, this tongue-in-cheek work is the quintessential best alcoholic memoirs guide on how to exist as a woman in the 21st century. From growing up in a cult to homophobia and homelessness, Lauren Hough has seen the underbelly of American life firsthand. This exceptionally crafted listen shines with razor-sharp wit and clarity.

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